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Subject: Smoking side effects
Replies: 52 Views: 2655
rafeeq02 29.07.11 - 02:13pm
While most people now know and understand that smoking is highly damaging to their lungs, many havent come to terms with how smoking affects the rest of their body. Damage to your skin, mouth, hands, respiratory system, heart, bones and reproductive system, as well as the essential organs in your body, is clearly evident if you are a smoker. Sometimes repercussions of smoking side effects can be disastrous. Areas of the body damaged by smoking include:
*Skin: Due to poor blood circulation and a loss of oxygen, the skin loses its l*ster and plumpness.
*Mouth: Bad breath, mouth cancer, sore throat, reduced sense of taste, as well as stained teeth and plaque are the common effects of smoking.
*Hands: Poor blood circulation leaves your hands cold.
Respiratory System: Lung cancer as well as bronchitis, constant shortness of breath and persistent cough with sputum are the common respiratory conditions you can get.
*Heart: Many heart attacks can be traced to smoking, which blocks and weakens the arteries and constricts blood vessels.
*Bones: Osteoporosis, spine and hip fractures, and degenerative disc disease can all be traced back to smoking.
*Reproductive System: Many couples have trouble conceiving a child. Infertility is often an issue with heavy and chronic smokers, both male and female. While smoking lowers the sperm counts and decreases sperm motility in men, women face difficulty ovulating.
*Other body organs: There are many harmful effects of smoking on the human body which include cancers of the esophagus, abdomen, pancreas, kidneys, bladder and colon, in addition to blood diseases, decreased circulation to the feet and toes and difficulty recovering from wounds.
The effects of smoking are so grave that not a single place on the human body is spared. Hopefully, understanding these side effects will be a good enough reason for you to quit now.
but we still smokes ????? 
*
mahfooz 29.07.11 - 02:14pm ....bhai nice info...
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rafeeq02 29.07.11 - 02:14pm
Smoking is a major health hazard that can lead to serious illness and disease. The body of evidence, which includes epidemiological, experimental, pathological, and clinical studies, demonstrates that smoking increases your risk of death and illness. The National Institute on Drug Abuse has estimated that in the U.S. alone, smoking is responsible for approximately 350,000 preventable deaths every year.
Due to the high nicotine content in cigarettes, major side effects of smoking will often arise, which smoking all the more dangerous. Your own health, as well as the health of those surrounding you, is at risk; the risk of developing smoking side effects such as lung cancer and heart attack can is greater in young smokers when compared to non-smokers.smoking side effects
Smoking effects - Rules of thumb
Lung cancer risk - increases by 50-100% for each cigarette smoked
Heart disease risks - smokers are two to four times more likely to develop heart diseaseSwitching to filter-tip cigarettes can help to reduce the risk of lung cancer; risk of heart disease remains the same
A recent study found that a nationwide smoking ban in America could reduce the number of hospitalisations for heart attacks by over 18,5000 and save 92 million in costsEach cigarette takes between 5-20 minutes off your life
The number of people under the age of 70 who died from smoking-related diseases exceeds the total number of deaths caused by breast cancer, AIDS, traffic accidents and drug addictions
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rafeeq02 29.07.11 - 02:15pm
thanks mahfooz *
rafeeq02 29.07.11 - 02:20pm
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mahfooz 29.07.11 - 02:21pm
abe ab ky hamari cigarate chuda kar hi dum lega kya...
...mujhe darr lag raha hai *
rafeeq02 29.07.11 - 02:22pm
Lung of smoker
some harmful effects get by smoking cigarettes
- Heart attack
- Peptic ulcer
- Lung and other cancer
-Heart disease such as cardiovascular disease
- Stroke
- And possible death cause by smoking cigarettes
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lung of non-smoker
non smoker
Other people tried to stop but they cant because their body is the one who urge them to smoke cigarettes. You know you need to quit. You really want to quit. But smoking has become such a huge part of your life that you just can't imagine waking up in the morning without reaching for a cigarette, finishing a meal without lighting up or hanging out with your friends -- all smokers -- without smoking yourself.
Some helpful tips to stop smoking
- Get rid of smoking paraphernalia
- Go to rehabilitation center if you like
- Associate to the people who dont smoke
- Tell your friends or family to stop you when they saw you smoking
- Learn harmful effects of the cigarettes
- Love yourself
- Seek help to the professional or doctor
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rafeeq02 29.07.11 - 02:23pm
lung of non-smoker
non smoker
Other people tried to stop but they cant because their body is the one who urge them to smoke cigarettes. You know you need to quit. You really want to quit. But smoking has become such a huge part of your life that you just can't imagine waking up in the morning without reaching for a cigarette, finishing a meal without lighting up or hanging out with your friends -- all smokers -- without smoking yourself.
Some helpful tips to stop smoking
- Get rid of smoking paraphernalia
- Go to rehabilitation center if you like
- Associate to the people who dont smoke
- Tell your friends or family to stop you when they saw you smoking
- Learn harmful effects of the cigarettes
- Love yourself
- Seek help to the professional or doctor
*
rafeeq02 29.07.11 - 02:31pm
mian to tum me se ek hu bhai ,,bhagta kyo hai ,,mahfooz *
mahfooz 29.07.11 - 02:33pm
phir q khudbhi darra aur hamko bhi darara... *
benzu05 29.07.11 - 02:47pm
thank GOD mein bach gayi ye sab hone se...coz mein sutta nai leti 
hehehe *
rafeeq02 29.07.11 - 02:51pm
realty hai ,,
padhe to dar lagta hai na ,,hehe *
rafeeq02 29.07.11 - 02:52pm
mahfooz ye bada fudak rahi hai,,,hehe *
benzu05 29.07.11 - 02:53pm tum sab jaoge ab..
hehe *
mahfooz 29.07.11 - 02:54pm
haan wo bahot phudak rahi hai... *
benzu05 29.07.11 - 02:58pm
mein to bach gayi...tum sab to gaye..ab kya karoge??bechare... *
rafeeq02 29.07.11 - 02:59pm
haan,, sutta nai marti hai na ,,isliye fudak rahi hai *
raees.k 29.07.11 - 03:00pm
yar mujhe to hota ye hai k dimag kam nahi karta aur bahot nind aati hai. smoke nahi kiye to.
hehe. *
rafeeq02 29.07.11 - 03:04pm
good raees bhai *
benzu05 29.07.11 - 03:17pm
ye lo aur ek agaye...
lungs k bemarii *
786kunal 29.07.11 - 03:35pm
Arey jinhe siggi ka problem hai unke liye mere pas ek idea hai
Kuch ko siggi na fko to hajam nahi hota, kuch ka sir dard hota hai, kuch ko fresh jaise lagta hai...
Ye sub siggi fkne wajah batai jati hai na sub k liye ek ilaj hai chocky khao hehe chocky ye sub ka ilaj hoti hai scientifically prove huwa hai ye 
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benzu05 29.07.11 - 03:36pm
chocky chocolate hai kya? *
786kunal 29.07.11 - 03:38pm
Hehe haaaaaaaaa 
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mahfooz 29.07.11 - 03:40pm
choclate 
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benzu05 29.07.11 - 03:41pm
ohhh... waise chocolete mujhe pasand nahi hai...
mein siggi nai piti so chocolate k b jarurat nahi haha *
mahfooz 29.07.11 - 03:48pm.. benzu ek baar pikar to dekho kitna maza aat hai *
786kunal 29.07.11 - 03:49pm
y khaya karo wo fat ko s*ck karlete hai
Ye bhi fruit ki tarah fat bodies pe attack karta hai
jo mota hota hai use to khana hi chahiye ab mene kisi ko mota nahi kaha huh bhagoooo .... hehe *
mahfooz 29.07.11 - 03:51pm
hahaha...kunal bro kya tum bhi mote ho jo chocky khate ho haha *
benzu05 29.07.11 - 03:52pm
oye chocolete khane se b mota hota hai...
mujhe mota kaha ....kunal *
mahfooz 29.07.11 - 03:55pm
benzu control yaar...bechare ka sir phod diya...heehee *
786kunal 29.07.11 - 03:55pm
aelo abss wale bande ko mota kehte hai kya bro hehe
me chocky khata huna karke mota nahi par kuch log ...
*
mahfooz 29.07.11 - 03:57pm
ky baat hai bro aebs...six pack wow... *
benzu05 29.07.11 - 04:00pm
mujeh mota bol k bhag k kaha jaoge..fansna to mere hi kante me hai... *
786kunal 29.07.11 - 04:00pm
mera ek frnd tha chain smoker bilkul 
use mene ek nam diya tha
chimney
uske mu se bhi hmesha dhuwa nikalte rehta tha na hehe
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786kunal 29.07.11 - 04:01pm
such bolne ka to jamana hi nahi raha 
... hehe
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benzu05 29.07.11 - 04:03pm
jamana kharab hai achhe khase logo ko mota jabarjasti kar dete hai hai... *
irshad88 29.07.11 - 04:10pm
Mujhe bhi sigar ki lat lag gayi thi jab se jeem join kiya band kar diya *
786kunal 29.07.11 - 04:11pm
very gud stamina badha hoga na ab
*
benzu05 29.07.11 - 04:13pm
dats gud irshad *
irshad88 29.07.11 - 06:08pm
Thankyou yaaro *
mubi25 30.07.11 - 06:03pm
Rafeeq tumko pata h kya hota h smoking se phir tum qqqq ?????? *
mahfooz 30.07.11 - 06:05pm
kya kare mubi ji...kambakht aadat hi aisi hai.. ti hi nahi *
x11x 30.07.11 - 06:14pm
ek baar pina start kar diya toh na bahut muskil hai. ya phir kahe namumkin. *
mahfooz 30.07.11 - 06:23pm
haan indrajeet bro sahi kaha...
par namumkin nahi hai mushkil hai
chaho to chodsakt hai...mere kai frndz ne choda bhi hai *
irshad88 30.07.11 - 06:24pm
Sahi kaha tumne x11x ye adat 1 bar lag jaye to ti nahi . Chahe kitna kantr6l karo ye chiz hame apni aur khinchti hai. *
irshad88 30.07.11 - 06:26pm
Agar dil pe cantrol kya jaye to ho sakta hai *
rafeeq02 6.01.12 - 06:23am
Dil par kiska control hai bhau,,
Dil to pagal hai ........(2heart).. *
raees.k 6.01.12 - 06:32am
dil-e-nadan tujhe huwa kya hai. *
raees.k 19.12.13 - 01:34pm
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shrii420 19.12.13 - 03:04pm *
kanchn 19.12.13 - 04:17pm
Nice,i appriciate u to update dis information, nw a days its most imp.topic,bt youngstr are very much attracted towards the bad habit like smoking, all these things are known to the person bt no one act to avoid bad habit,its totally distroy d person *
